12 best shoes for bunions

Anyone with bunions will likely tell you that they’re uncomfortable, irritating and basically, no fun. Shoes that rub our feet or fit slightly too tight can ruin someones day or cut a run or workout short, but if you have bunions, wearing the wrong pair of shoes can intensify an already painful condition and make the issue worse. So it makes sense that finding the best shoes that work for bunions – or prevent the condition – and that provide long lasting comfort, can be the ticket to happier feet.

Okay, so what actually is a bunion?

A bunion, medically known as a Hallux Vagus, is a bony bump that forms on the base and side of your big toe. The hard protruding lump is due to the enlargement of the joint that occurs when the big toe moves inwards towards your second toe.

They are in fact really common. Bunions can run in the family (always good to blame these things on the parents, eh?) because it can be down to your inherited foot shape which means you’re more likely to develop them. The causes of bunions is something we should all probably be aware of, and, well, sadly poorly fitting, uncomfortable shoes are one of the most common culprits. Sigh. Namely, shoes that are narrow and fit too tight.

How can your footwear help with bunions?

The bad news is there aren’t any ways to get rid of bunions by yourself, with surgery being an option to remove the issue altogether. However, there are ways to relieve any pain you might be feeling, and this includes looking at the shoes you’re wearing. According to the NHS website wearing wide shoes with a low heel and soft sole can help. Podiatrist Tracy Byrne advises that wide fitting shoes with an adjustable closure are the best choice, as they allow the big toe joint to function well with lots of room, leading to less discomfort throughout the day.

When searching for the best shoes for bunions, shape and material are the most important factors. Tracy adds that flexible materials such as leather and soft fabric materials are the best shoes to opt for. A roomy toe box ensures there’s enough room for flexible movement and prevents inflammation around the bunion.

We’ve been on the hunt for the best shoes for bunions based on podiatrist recommendations and editor’s picks.

12 shoes to shop if you have bunions